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The Impact of Grief and Loss on Your Mental Health
Grieving is a normal and healthy part of loss. Expression of grief varies by person and can impact thoughts, feeling, and even relationships and sense of identity. However, not all grief is healthy and can impact the rest of the coping process.
At what point is grieving considered unhealthy? How can we navigate periods of loss without getting stuck in grief? And when is the right time to seek help for coping and grief?
Click here to view this training. Submit a short summary to your supervisor to receive 1 hour of continuing education.