Children grow up with all kinds of incentives to strive for perfection—from the encouragement of adults to the recognition and personal pride that can follow great achievement.

There’s no question that this drive often serves kids and teens well. But, taken too far, it can also create serious mental health challenges for them, including anxiety, depression, and avoidance behavior.

So how can health care professionals, parents, educators, and others help adolescents find a balance between chasing worthwhile goals and taking care of themselves? What are the key signs of emerging perfectionism and related disorders? And when is professional help warranted?

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