Engaging with art can reduce symptoms of anxiety, depression, and stress. In addition, using art as a form of expression can help folks manage their mental and emotional well-being.

So how can we start changing the narrative around mental health and the arts? What ways can we explore how the arts can help with healing, either for ourselves or our loved ones?

Click here to view this training.

Please submit a short summary or a certificate (if received) to Alexis to receive 1 hour of continuing education.