Did you know trauma can change the human brain? Trauma is not just a buzzword; it’s the key to understanding certain human behaviors. Its effects are far-reaching, but learning to recognize its trademarks will help you unshackle yourself and others from unhealthy behaviors and outcomes. Join us as we learn how to recognize trauma, understand
Did you know trauma can change the human brain? Trauma is not just a buzzword; it’s the key to understanding certain human behaviors. Its effects are far-reaching, but learning to recognize its trademarks will help you unshackle yourself and others from unhealthy behaviors and outcomes. Join us as we learn how to recognize trauma, understand
Social media is well-known, but the effects of its long-term use are still relatively unknown. Many of us feel increasingly reliant on it, and its use—or trying to limit its use—can make us feel anxious, irritable, and even depressed. What makes these platforms such a hard habit to break? And how can we recognize the
