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Acceptance & Commitment Skill-Building for Adolescents

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To some, acceptance and commitment therapy (ACT) is associated with treatment for obsessive compulsive disorder. However, the strategies used in ACT can be beneficial for folks with depression, anxiety, substance use, and other conditions. In fact, its principles can be applied to anyone, at any age, regardless of their mental health status. What are the

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Navigating Autism Through Childhood Years

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Autism spectrum disorder (ASD) is a very common developmental disability, impacting one in 54 children. What is true for one child with autism may not be true for another, as the spectrum varies in its severity. While it is a lifelong condition, its social, communicative, and behavioral challenges—and needs—may vary as time progresses. Click here

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