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How Can We Support Child and Teen Mental Health?

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Kids lead busy lives—and with the pandemic, it seems as if things are changing on any given day. With the unpredictability of COVID-19, school, extracurricular activities, and more, children and adolescents may be struggling to feel like they have any control. Adults are juggling all of the same turmoil—so checking in on how your children

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Anxiety in Kids and Teens 101

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Experiencing anxiety is a natural part of growing up, and there’s no question that kids and teens face many very real reasons to feel anxious. Typically, they learn to navigate those feelings. But when anxiety persists and becomes seemingly unmanageable, it can impact schoolwork, relationships, and even development. So what should parents, teachers, and other

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