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How Can We Support Child and Teen Mental Health?

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Kids lead busy lives—and with the pandemic, it seems as if things are changing on any given day. With the unpredictability of COVID-19, school, extracurricular activities, and more, children and adolescents may be struggling to feel like they have any control. Adults are juggling all of the same turmoil—so checking in on how your children

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Managing Grief and Loss

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Losing a loved one is never easy, and grief is a normal response to loss. It’s not at all unusual for someone in mourning to experience emotions ranging from anguish and fear to anxiety and anger. While there is no single “right” way to manage grief, there are healthy approaches, and most people find that,

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