Losing a loved one is never easy, and grief is a normal response to loss. It’s not at all unusual for someone in mourning to experience emotions ranging from anguish and fear to anxiety and anger. While there is no single “right” way to manage grief, there are healthy approaches, and most people find that,
Project Harmony trainers present the National Center for Missing and Exploited Children’s materials targeting online safety. The training empowers parents, caregivers, and those who care about kids to engage in regular, age-appropriate conversations with youth about benefits, risks, and what to do if something happens online. The training includes resources and information from The National
Come to Project Harmony for an overview of their services and a tour of the facility. Click here to register for this tour. Please submit a short summary or a certificate (if received) to Alexis to receive 1 hour of continuing education.
Come watch the movie, unMASKing Hope, at Project Harmony. See how trauma and resilience shape the lives of survivors of 9/11, the Las Vegas concert mass shooting, sexual abuse, and combat trauma. You’re welcome to bring your lunch, and take care as some scenes may be hard to watch. Click here to register for this training.
Did you know trauma can change the human brain? Trauma is not just a buzzword; it’s the key to understanding certain human behaviors. Its effects are far-reaching, but learning to recognize its trademarks will help you unshackle yourself and others from unhealthy behaviors and outcomes. Join us as we learn how to recognize trauma, understand
This course prepares mandatory reporters with the knowledge and skills to recognize and report child abuse and neglect along with an overview of the different types of abuse and their prevalence in Nebraska. In this training, participants will discuss challenges associated with reporting abuse and neglect, practice asking minimal facts questions, and receive resources that
Kids lead busy lives—and with the pandemic, it seems as if things are changing on any given day. With the unpredictability of COVID-19, school, extracurricular activities, and more, children and adolescents may be struggling to feel like they have any control. Adults are juggling all of the same turmoil—so checking in on how your children
Stewards of Children® is an evidence-informed, award-winning two and a half hour training that teaches adults to prevent, recognize, and react responsibly to child sexual abuse. Through interviews with a very diverse group of people with lived experience, experts, and treatment providers, Stewards of Children® teaches adults practical actions they can take to reduce instances
To some, acceptance and commitment therapy (ACT) is associated with treatment for obsessive compulsive disorder. However, the strategies used in ACT can be beneficial for folks with depression, anxiety, substance use, and other conditions. In fact, its principles can be applied to anyone, at any age, regardless of their mental health status. What are the
Depression is often described by folks experiencing it as a sadness that encompasses your life, impacts your day-to-day activities, and limits your functioning as you’d normally want to. It’s a condition known for its feelings of hopelessness and often worthlessness—and is misunderstood by many as something “you can snap out of.” Depression comes in many
Autism spectrum disorder (ASD) is a very common developmental disability, impacting one in 54 children. What is true for one child with autism may not be true for another, as the spectrum varies in its severity. While it is a lifelong condition, its social, communicative, and behavioral challenges—and needs—may vary as time progresses. Click here
Growing up is difficult, and can result in a barrage of overwhelming thoughts and emotions in kids and teens. Self-harm is a way that they may try to cope with strong feelings they’re experiencing—but it’s also a sign of serious distress, may point to other mental health concerns, and could have lasting impacts. Click here
