Foster Child Needing Sarpy CASA

Acceptance & Commitment Skill-Building for Adolescents

Youtube

To some, acceptance and commitment therapy (ACT) is associated with treatment for obsessive compulsive disorder. However, the strategies used in ACT can be beneficial for folks with depression, anxiety, substance use, and other conditions. In fact, its principles can be applied to anyone, at any age, regardless of their mental health status. What are the

How to Support Anxious Teens in Developing Resilience in Stressful Times

Youtube

Attempting to navigate these stressful times can be a strenuous endeavor families face. This webinar will focus on the effects of our current times and the resulting role that anxiety can play in the family. Parents will learn how to support teenagers through adaptive open communication skills. Plus, how resiliency in the home can be