School can be stressful at any age, and it’s perfectly natural for K-12 students to experience some level of anxiety. But for some kids and teens, school-related anxiety can grow so intense that it hinders their learning and mental well-being and might even lead them to avoid school altogether. So how can parents, educators, and
Experiencing anxiety is a natural part of growing up, and there’s no question that kids and teens face many very real reasons to feel anxious. Typically, they learn to navigate those feelings. But when anxiety persists and becomes seemingly unmanageable, it can impact schoolwork, relationships, and even development. So what should parents, teachers, and other
Social media is well-known, but the effects of its long-term use are still relatively unknown. Many of us feel increasingly reliant on it, and its use—or trying to limit its use—can make us feel anxious, irritable, and even depressed. What makes these platforms such a hard habit to break? And how can we recognize the
Experiencing anxiety is a natural part of growing up, and there’s no question that kids and teens face many very real reasons to feel anxious. Typically, they learn to navigate those feelings. But when anxiety persists and becomes seemingly unmanageable, it can impact schoolwork, relationships, and even development. So what should parents, teachers, and other
