Did you know trauma can change the human brain? Trauma is not just a buzzword; it’s the key to understanding certain human behaviors. Its effects are far-reaching, but learning to recognize its trademarks will help you unshackle yourself and others from unhealthy behaviors and outcomes. Join us as we learn how to recognize trauma, understand
School can be stressful at any age, and it’s perfectly natural for K-12 students to experience some level of anxiety. But for some kids and teens, school-related anxiety can grow so intense that it hinders their learning and mental well-being and might even lead them to avoid school altogether. So how can parents, educators, and
Emotions are complicated and sometimes more so for young people who haven’t yet learned coping skills to manage tough times. McLean’s Abigail Stark, PhD, explains emotion regulation and how we can help children and adolescents tackle their emotions. Click here to view this training. Please submit a short summary or a certificate (if received) to
There’s no one way to describe what stress looks or feels like for a child. Often kids don’t have the words to describe how they’re feeling, and so stress can manifest as many emotions or reactions that we may not assume are attributed to being stressed. Being overloaded with stress or not knowing how to
