Post-traumatic stress disorder (PTSD) is a complex and frequently misunderstood condition: while often associated with the horrors of war, anyone who has witnessed or experienced traumatic, life-threatening, or life-changing events can find themselves struggling with the psychological impacts of these events. PTSD is also just one of many trauma-related disorders—each with its own often varying
This course prepares mandatory reporters with the knowledge and skills to recognize and report child abuse and neglect along with an overview of the different types of abuse and their prevalence in Nebraska. In this training, participants will discuss challenges associated with reporting abuse and neglect, practice asking minimal facts questions, and receive resources that
Did you know trauma can change the human brain? Trauma is not just a buzzword; it’s the key to understanding certain human behaviors. Its effects are far-reaching, but learning to recognize its trademarks will help you unshackle yourself and others from unhealthy behaviors and outcomes. Join us as we learn how to recognize trauma, understand
Project Harmony trainers present the National Center for Missing and Exploited Children’s materials targeting online safety. The training empowers parents, caregivers, and those who care about kids to engage in regular, age-appropriate conversations with youth about benefits, risks, and what to do if something happens online. The training includes resources and information from The National
Chances are pretty good that you’re familiar with the term post-traumatic stress disorder, commonly known as PTSD. PTSD has long been recognized as a psychiatric condition that can develop in the wake of trauma. But in recent years, experts have begun using a separate, less well-known term—complex PTSD (C-PTSD)—to describe the distinct mental health challenges
A few words can go a long way in helping someone feel understood. Say something as simple as “I hear you” or “That must seem really hard,” and you’re likely to provide more emotional support to that individual than you realize. Tell yourself that you recognize an inner experience, and you can likewise benefit internally.
Young adult mental health is a rising concern—and athletes are no different. The pressures many student athletes feel, whether self-imposed, put on by others, or both, are higher than average, and can contribute to rapid declines in mental health. Depression, anxiety, eating disorders, suicidal thoughts, and substance misuse are just some of the obstacles that
Open Conversations Can Reduce Suicide Risk Suicide is among the leading causes of death in the U.S., and there is a critical need for education around the issue. In this session, Conwell and Precht provide an overview of suicide, exploring topics from the scope of the issue to risk factors, signs, and prevention strategies. Click
There is a strong relationship between mental health and creativity. The stereotype of the “tortured artist,” where the best creators have endured the most suffering—and mental illness—only further solidifies stigma in the community. People may be less inclined to try creative outlets to work through difficult moments and feelings. In turn, people may be afraid
